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Kids in Weightlifting with Will Bujanda – The Barbell Life 373

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Youth athletes are near and dear to my heart. A coach who works with these athletes can change lives.

The problem is that coaching kids is a completely different endeavor from coaching adults. And lots of people get it wrong.

Well, my good friend Will Bujanda is here to get that straightened up. He’s developed a specialty for training kids in weightlifting – so listen in to hear all about it.

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • CrossFit coaches teaching the wrong way
  • Why recovery in kids is so different
  • Swimmers are crazy?
  • Why a legend in strength didn’t like me
  • Hip sockets and “putting the brakes on”
  • and more…

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