Following Your Life’s Passion with Hunter Charneski – The Barbell Life 383
You guys are going to learn and get inspired by today’s podcast with author and coach, Hunter Charneski. I know that I left the conversation motivated to follow my passion in life. Hunter is the...
View ArticleThriving Under Adversity with Sam Schaefer – The Barbell Life 384
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to one of the most inspiring guests in the history of our show. Coach Sam Schaefer is...
View ArticleAthlete Monitoring with Cam Davidson – The Barbell Life 385
On this week’s episode of The Barbell Life Podcast, we are joined by fellow data nerd Coach Cam Davidson, Head Strength and Conditioning Coach at Colorado College in Colorado Springs. Coach Davidson is...
View ArticleWeightlifting and Coaching with Wil Fleming – The Barbell Life 386
Check out today’s podcast as Coach Mash talks to his friend and fellow Team USA Weightlifting Coach, Wil Fleming. Coach Fleming is an incredible coach and happens to be the Head Coach of the amazing...
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Flywheel Training is a Gamechanger
In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes it’s hard to see when something is actually of value. I am...
View ArticleTraining Tools with Michael Chatman – The Barbell Life 387
Today we talked to Coach Michael Chatman, Head Strength and Conditioning Coach for Men’s Basketball and Golf at Stanford University. He takes a very commonsense approach with yet some very unique...
View ArticleProgram Balance with Mike Tuchscherer – The Barbell Life 388
Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn...
View ArticleStrength and Conditioning Greatness with Reb Brock – The Barbell Life 389
Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate,...
View ArticleAll About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390
Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some...
View ArticleBiomechanics and the Human Matrix with Zac Cupples – The Barbell Life 392
Listen to today’s episode of The Barbell Life Podcast as Coach Mash talks to Coach Zac Cupples, DPT and CSCS. This episode promises to be informative regarding the Human Matrix and more: Common sense...
View ArticleThe Journey to Weightlifting Excellence with Wes Barnett – The Barbell Life 394
Tune in to today’s episode of The Barbell Life Podcast as we speak with Coach Mash’s first weightlifting coach, two-time Olympian Wes Barnett, now the VP of Business Development at Thorne HealthTech....
View ArticleTraining and Mindset with NFL Punter Jake Schum – The Barbell Life 395
Tune in for today’s episode of The Barbell Life Podcast as we discuss training and mindset with NFL Punter Jake Schum. Let me warn you; he’s not the typical punter. Let’s just say that a punt returner...
View ArticleComplexity of the Human Body – The Barbell Life 397
I put together a presentation that explains the complexity of the human body. This is my way of teaching you guys that absolutes are rarely a good thing. Too many people are picking one aspect of the...
View ArticleDebates and Common Ground with Alexis Maxence Leveille – The Barbell Life 399
In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know him as @nobullphysio, and this show proves that people can disagree in a way that...
View ArticleA Revolutionary Look at Sports Training with Tony Holler – The Barbell Life 400
This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of looking at not only football practice but all sporting practices. He takes science and common sense and...
View ArticleThe Latest Methods and Why – The Barbell Life 401
This week’s look at the science of possible adaptations to the different methods within an athletic performance program is going to be an ongoing series to teach coaches the multiple adaptations that...
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Put Your Phone Down
My Happy Place! I wrote a little blog on my personal Medium account that I thought might help a few of you coaches and athletes: Put Your Phone Down Let me know if you have any questions, comments,...
View ArticleTools for Optimizing Performance and Recovery With Louisa Nicola – The...
This week on the Barbell Life Podcast, we are talking to NeuroPhysiologist Louisa Nicola, host of The Neuro Experience Podcast and Founder of Neuro Athletics. Here are some of the amazing points she...
View ArticleAccentuated Eccentric Loading (AEL) with Tim Suchomel -The Barbell Life 404
Ok, we are back from a slight layoff for the holidays. We are starting 2023 out big with Episode 404, “Accentuated Eccentric Loading (AEL) to Improve Power Production and Rate,” with my friend Dr. Tim...
View ArticleBest Practices When Coaching Young Athletes with Missy Mitchell-McBeth – The...
On this special episode of The Barbell Life Podcast, Coach Mash discusses High School Strength and Conditioning with Coach Missy Mitchell-McBeth. In the wake of Coach Harrell from Rockwall-Heath High...
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